"The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
- PEMA CHODRON
Finding the “right” therapist can feel overwhelming.
It’s important to find someone who works for you, both relationally and financially. I offer virtual and in-person therapy for individuals, relationships, and families.
I’m so glad you are here.
My approach to therapy and clinical supervision is relational, collaborative, and in-depth. Together, we will work to cultivate kindness and curiosity for your experiences, thoughts, and emotions. Self-exploration and honest feedback with an attuned listener can strengthen our capacity to be in fulfilling, authentic relationships with ourselves and others.
services
Virtual and In-Person Therapy
I work with teens and adults of all ages both individually and in relationship work. Relationship can mean couples, families, co-parents, friends, and more.
Supervision and Consultation for Therapists
I provide clinical supervision for registered professional counseling and marriage and family therapist associates.
“The curious paradox is that when I accept myself just as I am, then I change.”
- CARL ROGERS